Plymstock Hypnotherapy
Hi, I’m Karen Clark, an experienced Clinical Hypnotherapist and Psychotherapist.
Solution-focused hypnotherapy is excellent for helping to reduce the negative impact of stress, anxiety and overwhelm and improving your emotional wellbeing. It works simultaneously on the brain and body, which is why it can help with so many challenges/conditions.
As opposed to many therapies that focus on past trauma and problems that are holding you back, Solution Focused Hypnotherapy is a kind and gentle, yet powerful, therapy that helps you to make significant, positive changes so you can enjoy life the way you want to. It focuses on the here and now, looking towards your preferred future and what you want to achieve (the solution), rather than at the past and whatever prompted you to seek help (the problem). We don’t ignore the problem; we just don’t dwell on it. You do not need to revisit any trauma or negativity in order to move forward with your life. Most people find their hypnotherapy sessions interesting and enjoyable, as well as deeply relaxing.
I work with clients from my Garden Therapy Room in Plymstock, Plymouth, in addition to supporting many clients online.
If you are ready to make positive changes and want me to help you on your journey to a brighter future, please don’t hesitate to get in touch. I offer a free 15-minute initial telephone consultation.
